What are the Benefits of Hemp Seed Oil?

What is Hemp Seed Oil?

Hemp Seed Oil is extracted (cold-pressed) from seeds of the hemp plant. While belonging to the same plant family as that used for marijuana (the Cannabis sativa L family), hemp plants contain different compositions to those used in drugs – most notably containing only up to 0.3% THC, compared to up to 28% in cannabis plants. As THC is the component of the plant that gives you a “high”, with little to no psychoactive components, products derived from hemp plants are unlikely to create this “high”.

What are the Benefits of Using Hemp Seed Oil?

Hemp seed oil is high in linoleic acid, alpha-linolenic acid, and gamma-linolenic acid, with a ratio of 3:1 for omega-6 (linoleic acid) to omega-3 (alpha-linolenic acid). Experts think that this fatty acid ratio is ideal for humans.

Improves skin

Studies show that consuming hemp seed oil orally can improve symptoms of eczema (due to the fatty acids found in hemp seed oil). It can also help treat cradle cap, psoriasis, and acne, alongside strengthening the skin, helping it to resist infection.

Lowers blood pressure

Hemp seed oil is full of omega-3 fatty acids, which can help lower blood pressure. Researchers recommend using omega-3 fatty acid supplements alongside your normal blood pressure medication for the best results.

Promotes heart health

Eating a diet high in linoleic acid (which hemp seed oil is rich in) significantly reduces total cholesterol, reducing your risk of high blood pressure, stroke, and heart disease.

Relieves pain

Hemp seed oil has anti-inflammatory properties which can help reduce pain. As well as taking hemp seed oil orally, you can also apply it directly to painful areas for targeted relief.

Reduces inflammation

Gamma-linoleic acid in hemp seed oil can reduce inflammation – a review of studies suggests it can be effective in relieving symptoms of IBS, rheumatoid arthritis, and multiple sclerosis.

Promotes hair density

Hemp seed oil is high in omega-3 and omega-6 fatty acids, which promote hair density & protect against hair loss. Taking oil orally can help these fatty acids get to work & strengthen your hair.

Overall, hemp seed oil is a completely natural supplement with minimal side effects & many different benefits depending on your needs – why not start your hemp journey today with one of our best selling hemp seed oils? As always, if you are unsure, consult with your doctor before implementing supplements into your daily routine.